With this unprecedented pandemic, we need more than ever the art of disciplining our minds in difficult times. Thoughts have consequences. They affect our mental and emotional health. Not only our current thoughts but also our belief systems play a crucial role in our well-being and stability. When the crisis hit, it exposes and challenges our beliefs. Is our house built on sand or on a Rock?
The delusion of hopelessness is mainly a consequence of false beliefs. When we adopt an attitude of mistrust, suspicion, and despair, and it becomes a firm mind-set, then the delusion of hopelessness takes control.