How to Recover Our Sense of Hope

In these challenging times we live in, we often need to recover our sense of hope.

Here is a sneak peek of my guest post at for Devotable about God’s encouragement for when our sense of hope diminishes.

When Our Sense of Hope Diminishes

Watching the beautiful photos of our last vacation together, a bitter-sweet pain pierced my heart. I will never again go on holiday with my husband. My mind drifted to all the lost hopes and dreams we had together–the hope to start a family business, the hope to retire and move to my home country, the hope to spend more time traveling. All hopes vanished with his unexpected death. I was left alone, my heart reeling with pain and grief. When I tried to imagine my future, I saw only blackness and emptiness. My sense of hope grew weak.

Perhaps it is not the death of a loved one that has diminished your sense of hope. We all tend to place hope in someone or something. This could be a spouse, a parent, a child, a friend, a job, savings, our health, our abilities, etc. We naturally place at least some hope in our situations, circumstances, and relationships. When any of these things are threatened or taken from us, our sense of hope diminishes and our hearts tend to plummet. But when our sense of hope is strong, we thrive inside.

Remember to pin me for later!

How to Recover Our Sense of Hope

So, how can we recover our sense of hope? Here is how the psalmist encourages his soul:

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” (Psalm 42:11)

We need to move from our temporary hopes to permanent hope. God has placed eternity in our hearts, the longing for something more than the eye meets. He beckons us to put our hope in the only one thing that doesn’t change and lives forever: God Himself.

We need to move from our temporary hopes to permanent hope. @devotableapp #hope #encouragement #trustGod Click To Tweet

Three Simple Steps to Strengthen Our Sense of Hope

This verse shows us three simple steps to recover and strengthen our sense of hope.

#1 Acknowledge and Express Our Feelings

The first step is to acknowledge and express our feelings of sadness, disappointments, and distress, stemming from our lost hopes, and take the time to grieve our disappointments.

Many of our temporary hopes will not be fulfilled. We need to identify these sources of disappointment and regret and release them to God in prayer.

Read the rest of the post and find out about the other two ways at and be strengthened and encouraged.

More Encouragement to Recover Your Sense of Hope

If you need more resources to encourage you in your sea of trouble, I can highly recommend these books. Check them out.

The Book of Comforts by Hadassah Treu

The Book of Comforts

Draw Near: How Painful Experiences Become the Birthplace of Blessings by Hadassah Treu

A Grace Disguised: How the Soul Grows through Loss by Jerry L. Sittser

A Grace Revealed: How God Redeems the Story of Your Life by Jerry L. Sittser

Restoration Year – a 365 Days Devotional by John Eldredge

All Things New by John Eldredge

It’s not supposed to Be This Way by Lisa Terkeurst

The Grief Guidebook: Common Questions, Compassionate Answers, Practical Suggestions by Gary Roe

Grieving the Write Way Journal and Workbook by Gary Roe

Suffering and the Heart of God by Diane Langberg

Hope When Life Unravels: Finding God When It Hurts by Adam Dooley

Take me to Amazon

This page contains affiliate links, which means I make a small commission at no extra cost to you. The commission I make from these items will help keep this blog going. Thank you!

Your Turn

Which of these ways to recover your hope spoke most to you? Share in the comments. If you found this article helpful, share it on social media. Thanks!

Here are 3 simple steps to recover and strengthen our sense of hope. @devotableapp #hope #encouragement #trustGod Click To Tweet

Do you want to watch this post as a vlog? Click HERE. If you found it helpful, please subscribe to my YouTube channel. Thanks!


I send my newsletter “Keep the Faith” every two weeks. I share with you first the newest blog post, recommended books and articles, and the newest freebies and resources to keep the faith.  

Get my Best Updates!

Just simple MailerLite form!

Please wait...

Thank you for sign up!

Want to know more about me before you sign up? You can read about me HERE and check my books HERE.

Follow on Bloglovin


Spread the word

22 Replies to “How to Recover Our Sense of Hope”

  1. Having gone through a small period of time when I lacked home, this was a fantastic read and something I wish I had known back then. Thank you for sharing this information as it will be helpful to make people.

  2. Thank you for writing about how to recover our sense of hope. I think is so important that you differentiated between temporary hope and permanent hope. I’m not sure what people do when they don’t have hope in the Lord. Thanks for your honesty and words of encouragement.

    1. Thanks a lot, Lisa! Yes, it is difficult to imagine how people live when they don’t have hope in the Lord. Blessings to you!

  3. Thanks for these reminders of the way the psalmist addressed these things. He was forthright and honest about his feelings! I love the reminder of temporary versus permanent hope!

    Have a blessed day!♥️

  4. Thank you for the article! It’s harder to put hope in an invisible God than things around us. I’m sorry for your loss and thank you for sharing.

    1. Thanks for your kind words, Alice! Yes, sometimes it’s not easy to put our hope in the invisible but it is worth doing this because according to the Bible the invisible is eternal, and the visible is temporal.

    1. Thanks, Amy! Yes, our relationship and fellowship with God are fundamental for navigating life on this earth.

  5. God has a plan through every step of suffering, and you’ve shared it eloquently. I am thankful you felt His presence through such heartbreak! Prayers!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.