My Journey to Freedom from Panic Attacks

Have you struggled with panic attacks? I did. The journey to freedom from panic attacks has been a long one. It takes time, patience, and putting faith into practice.

I am honored to share my journey to freedom from panic attacks at today.

My Journey to Freedom from Panic Attacks

My journey to freedom from panic attacks began with the decision to cry out to God for healing and then to put my trust and hope in His Word and promises. God has been faithful. He has brought me to the other side of the raging sea, transformed, humbled, and ready to begin a new chapter. 

I have learned so many valuable lessons on this journey to freedom I want to share with you. The most important truth to lean on for all who struggle with panic attacks is that what is not possible for us is possible with God. He is able and willing to set us free, to heal, and to give us peace. Surrendered in God’s hands our suffering is not in vain. It is a door to hope and restoration.

Below is a sneak peek and I hope you will head over to to read the rest and learn more about the steps leading to freedom from panic attacks.

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my journey to freedom from panic attacks

When I experienced panic attacks for the first time, I felt I was dying because of the complete loss of control over my reactions. The fear of death, the terror of losing control, and the fear of the next panic attack are the deadly companions of this queen of terrors – the panic attack. How can you gain freedom from panic attacks? In Christ, God gives us hope and a path to freedom and healing.

Panic Attacks – Identifying the Monster

I have experienced several intensive panic attacks in the summer of 2014. Not knowing what the problem was, added additional fuel to the panic attacks. I cried to the Lord in utter desperation and one day the phrase “panic attack” came to my mind. A doctor later confirmed this diagnosis. Now I knew who the hidden monster was. Naming and identifying my tormentor brought the first measure of freedom.

Read the rest of the post at and be strengthened and encouraged.

More Encouragement for You

If you need more resources and encouragement on how to navigate anxiety and experience God’s freedom and peace, I can highly recommend these books. Check them out.


Draw Near: How Painful Experiences Become the Birthplace of Blessings by Hadassah Treu

Transforming Your Thought Life  by Sarah Geringer

Knowing God by J.I. Packer

Reasonable Faith: Christian Truth and Apologetics by William Lane Craig

Make Up Your Mind: Unlock Your Thoughts, Transform Your Life by Denise Dubois Pass and Michelle Nietert

Finding Peace: God’s Promise of a Life Free from Regret, Anxiety and Fear by Charles Stanley

The Path to Peace: Experiencing God’s Comfort When You’re Overwhelmed by Ann Swindell

Trusting God in All the Things: 90 Devotions for Finding Peace in Your Every Day by Karen Ehman and Ruth Schwenk

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This page contains affiliate links, which means I make a small commission at no extra cost to you. The commission I make from these items will help keep this blog going. Thank you!

Your Turn

Have you struggled with panic attacks? Share your experience in the comments and let’s help and encourage each other.

Free Printable

I’ve created a printable with Bible verses against panic attacks specifically for you. Click to view, print, or download. Enjoy! 

The valuable lessons I learned from my journey to freedom from panic attacks. @LiveYielded #freedom #panicattacks #BloggerVoicesNetwork #FruitOfFreedom Share on X

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2 Replies to “My Journey to Freedom from Panic Attacks”

  1. Thanks for sharing your journey, Hadassah! Heading over to Kelly’s place to finish reading. This is such a common struggle for so many, and your encouraging words will surely bless others!

    1. Thank you, Stacey! I hope that sharing my journey will bring comfort and hope to many who struggle with panic and anxiety attacks!

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